Physical Therapy for Golf and Tennis Injuries: Strengthen and Recover Are you ready to get back on the golf course following an injury or surgery? Or, maybe you aren’t injured but trying to get ready for your golf season in Naples? Your next best steps should be to talk with your doctor of physical therapy (DPT) or TPI specialist. “For small tweaks to your game, a golf pro is great for any...

Physical Therapy After Hurricane Ian Just a week and a half ago, our lives were changed across many parts of Florida. Our gorgeous homes and trees in the Naples, Bonita Springs, and Fort Myers areas got slammed by Hurricane Ian. Ian further flooded much of central Florida and left Ponte Vedra and St. Augustine with devastating beach erosion and flooding. Needless to say, Hurricane Ian was...

Wells Physical Therapy Lectures at University of North Florida on Dry Needling and Orthopedics We are excited to announce that Dr. Wells recently delivered an insightful lecture at the University of North Florida, sharing expert knowledge with students in the Master’s of Athletic Training (MSAT) program. The lecture covered dry needling and its applications in treating various...

Plant-Based Diets for Weight Loss and Arthritis Relief with Physical Therapy A recent study published in Obesity Science and Practice shows promise for those wanting to lose weight, improve their metabolic status, and possibly reduce arthritis symptoms: all with dietary changes. The researchers examined 244 overweight individuals for 16 weeks. The participants were randomly assigned to...

Parkinson’s Disease and Concierge Physical Therapy: A Perfect Match After-Hours Sports Medicine Care in Naples, Florida By Dr. Sean Wells, PT, DPT, OCS, ATC/L, CSCS, NSCA-CPT, Cert DN Most people think of Parkinson’s disease in terms of its physical symptoms, like tremors, muscle stiffness, and balance issues, which can make everyday tasks challenging. However, having...

Sports and Private Physical Therapy for Athletes By Dr. Sean Wells, PT, DPT, OCS, ATC/L, CSCS, NSCA-CPT, Cert DN Many professional athletes, some amateur and recreational athletes utilize private physical therapists as part of their training and injury prevention regimen. Private or concierge physical therapists offer a personalized approach to injury prevention, rehabilitation, and...

The Vital Role of Physical Therapy in Enhancing Balance for Older Adults By Dr. Sean Wells, PT, DPT, OCS, ATC/L, CSCS, NSCA-CPT, Cert DN Understanding the Importance of Balance in Aging As we age, our bodies undergo various changes that can impact our balance and stability. Factors like muscle weakness, reduced joint flexibility, and changes in our vision and hearing can all contribute to...

The Holidays and Lower Back Pain By Dr. Sean Wells, PT, DPT, OCS, ATC/L, CSCS, NSCA-CPT, Cert DN The Holidays are coming and so are all the fun activities included! From gift giving, decorating trees, parties, to decorating all around the house, the holidays can be a major source for our clients to develop lower back pain. Here are some insights as to why we see these injuries go up and how...