Author: Rebecca

Best Physical Therapy in Naples – Concierge and In-Home PT by Wells Physical Therapy By Dr. Sean Wells, PT, DPT, OCS, ATC/L, CSCS, NSCA-CPT, Cert DN  Your Trusted Experts for 15+ Years in Naples, FL When searching for the best physical therapy in Naples, you want expert care, proven results, and personalized attention. At Wells Physical Therapy, we provide concierge, in-home, and mobile...

Can Ultra-Processed Food Make Knee Arthritis Worse? If you’re dealing with knee arthritis or persistent knee pain, you might already know that staying active, maintaining strength, and managing inflammation are key to keeping your joints healthy. But did you know that what you eat might also play a role in your joint health? New research suggests that diets high in ultra-processed foods...

Sports and Private Physical Therapy for Athletes By Dr. Sean Wells, PT, DPT, OCS, ATC/L, CSCS, NSCA-CPT, Cert DN Many professional athletes, some amateur and recreational athletes utilize private physical therapists as part of their training and injury prevention regimen. Private or concierge physical therapists offer a personalized approach to injury prevention, rehabilitation, and...

The Vital Role of Physical Therapy in Enhancing Balance for Older Adults By Dr. Sean Wells, PT, DPT, OCS, ATC/L, CSCS, NSCA-CPT, Cert DN Understanding the Importance of Balance in Aging As we age, our bodies undergo various changes that can impact our balance and stability. Factors like muscle weakness, reduced joint flexibility, and changes in our vision and hearing can all contribute to...

The Holidays and Lower Back Pain By Dr. Sean Wells, PT, DPT, OCS, ATC/L, CSCS, NSCA-CPT, Cert DN The Holidays are coming and so are all the fun activities included! From gift giving, decorating trees, parties, to decorating all around the house, the holidays can be a major source for our clients to develop lower back pain. Here are some insights as to why we see these injuries go up and how...

How Can Physical Therapy Improve Your Golf and Tennis Game By Dr. Sean Wells, PT, DPT, OCS, ATC/L, CSCS, NSCA-CPT, Cert DN From Slice to Relief: How Physical Therapy Can Help Your Golf and Tennis Game For many, golf and tennis are more than just sports; they’re a passion, a social outlet, and a way to stay active. But what happens when a swing gone wrong or a backhand that backfires...

How Can You Get Relief from Knee Arthritis with Physical Therapy and Supplements? By Dr. Sean Wells, PT, DPT, OCS, ATC/L, CSCS, NSCA-CPT, Cert DN Could Combining Supplements Help Your Knee Arthritis? Many physical therapists and even our own clients know the standard supplement for arthritis has been glucosamine. But what if you combined other supplements together: could you get a bigger...